Herbs for Anxiety Treatment

Herbs also can help in anxiety disorders. Anxiety disorders are a common problem, affecting approximately 20 million adults and children in America. Anxiety is a common emotion consisting of uncertainty and worry faced by many, whilst anxiety disorders are when such fears are experienced irrationally. There are many treatments available, ranging from medication to therapy and alternative treatments. One treatment is through using natural herbal supplements.

Natural herbs are less costly than medication, and consist of herbs, vitamins and botanical. They can be taken individually, or with other supplements, but it is best to first consult your doctor before deciding on natural herbs as a treatment for anxiety disorders. They also have the advantage of having no side effects, as compared to medications which can result in side effects such as nausea. Below are some common herbs used in anxiety disorders treatment.

1. Passion Flower

This is a natural plant that is used to treat anxiety, amongst other ailments. Its has unique calming properties, and can also reduce body tremors from fear. It promotes better sleep, and can act as a painkiller. It also contains anti depressants, and is used for high blood pressure and epilepsy.

2. Lavender

This is a more popular alternative than the passion flower, and is also known for its calming properties. It is also one of the more effective treatments for panic attacks, and is a tonic for the nervous system.

3. Lemon Balm

This is used to calm the digestive and nervous system, and also reduces blood pressure. It is uncertain if used alone, lemon balm is effective for treating anxiety attacks. It is usually taken with Valerian, Chamomile or Passion flower.

4. Kava

It is an effective tranquilizer, and whilst it is not an addictive substance, research suggests that it may be linked to liver problems.

5. Valerian

This is another natural plant used for treating anxiety. It also promotes better sleep, allowing for the body to rest and recuperate.

6. Chamomile

Chamomile flower leaves are used to make tea, and is a natural alternative for treating anxiety. It also reduces fever, encourages sleep and enhances the body’s metabolism.

7. Dandelion

The roots and leaves are used to treat the body’s internal systems, and through it, provide relief for some of the symptoms of anxiety. It is commonly used in salads and tea, and can also be used as a substitute for coffee.

There are many natural treatments available, and herbs have been used for treating illnesses for centuries. However, do keep in mind that it is not a quick fix, and can only alleviate the symptoms of anxiety attacks. It is advisable to seek out behavioral or cognitive therapy so as to eliminate the root of the problem causing anxiety attacks.

4 comments:

  1. I read whole the post nowadays we are show lot's of types of natural herbal in the market which is best to avoid anxiety treatment. This post give a good concept to find a best herbal treatment.

    natural remedies for anxiety

    ReplyDelete
  2. “I read these posts and loved to share my experience using natural herbal medicine and a lifestyle change.

    As an ICU nurse with a remarkable 38years old career, I know what a medical miracle is. For no reason, I have never liked herbal medicines until I witnessed a confirmed HIV positive patient test result reversed to HIV negative after conducting more tests on him which all came back HIV negative.

    Back then many experts who saw the test results gave different suggestions to their best understanding and why it was possible or impossible. But to me, it was nothing more than a medical miracle.

    I scrutinized him and found out he has been cured with herbal medicine which a physician have prepared for him.

    I also suffered from GENITAL HERPES back then which was the primary reason that has made me remain single and my biggest secret that has made me understand life in the best way I should.

    Through this abovementioned person who had been cured of HIV, I contacted this physician who permanently cured me GENITAL HERPES with herbal medicine and also cured a PSORIASIS patient with herbal medicine through me, and in all these tribulations and recovery phases, we conquered.

    The good news is that this physician is available on:
    drutuherbalcure@gmail.com
    +2349072733661

    ReplyDelete
  3. My name is Olisa Blessing, I am so happy. I never believe I will be this happy again in life. I have worked as an air hostess ( cabin crew ) for 3years but early this year, I lost my job because of this deadly disease called Herpes virus (HSV).
    I never felt sick or notice any symptoms. Not until the day all workers were asked to bring their current doctor's report card, that was how I got tested and I found out that I'm HSV positive and that made me lose my job because it was considered as an STD and is an incurable disease.
    I was so depressed to the extent that I started thinking of suicide. I explained my situation to an older friend of mine, who often said to me 'a problem shared is a problem half solved.
    She felt so pity for me that she referred Dr. Utu Herbal Cure to me, that was how I contacted Dr. Utu and got the herbal medication from him and was permanently cured for real.
    I went back to my work a month later with a HERPES NEGATIVE test result. They were astonished and curious when they saw my HSV NEGATIVE result so they carried out another test on me in the company lab to be very sure and they found out I am indeed a HERPES VIRUS FREED PERSON.
    Finally, the initial HERPES POSITIVE result was replaced with a new HERPES NEGATIVE test result, and my position was given back to me with an apology letter and a salary increase.
    Beware of impersonators,
    Dr. Utu can only be reached at:

    drutuherbalcure@gmail.com

    ReplyDelete
  4. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

    ReplyDelete