Alfalfa leaves and sprouting seeds have been used for thousands of years as a nutritive tonic. Originally native to Asia, the herb was imported into the West by Darius, King of Persia (550-486 BC) during his battles in Greece. Roman writers are amongst those who commended it for its therapeutic actions.
Uses of Alfalfa
Alfalfa has therapeutic uses as both food and medicine. It is rich in vitamins, particularly A, B and C and also Vitamin K. It is believed to contain a higher mineral content than most grains and is a natural source of calcium, potassium, magnesium and phosphorus. Alfalfa has therapeutic uses for a wide range of conditions.
Joints and Bones and Skin
- Its high mineral content promotes healthy bones and teeth.
- The high Chlorophyll content is believed to encourage the growth of connective tissue, beneficial in diseases such as arthritis.
- Plant contents may aid tissue repair and be useful in the healing of wounds, varicose ulcers and abscesses.