Herbal Remedies For Sadness

Emotions are a big part of us. They are part of being human. If we can't feel sadness and grief then we would kill each other for profit without any remorse whatsoever. Emotions is what makes us human, and what differentiates us from wild animals. However not all emotions are wanted in specific times. We don't want to feel sad when we are working. We don't want to feel happy when we lost someone. Emotional feelings that prevent productivity are often called negative emotions. Sadness that comes to our lives without any warning or any event nor reason isn't wanted.

Sadness due to seasonal change can happen. There are people who get sad due to bad weather and absence of sunlight. These often happen during the winter time. This is how powerful our emotions are. We can suddenly get depressed just because we don't see any sunlight. A great natural remedy for this is sad soother. Sad soother contains homeopathic ingredients designed to combat such change in people's emotional state. Sad soother is designed to specifically target emotional depression or sadness that is caused by seasonal change. This seasonal change that causes sadness is often called seasonal affective disorder and many Americans are suffering from such effect.

There are many types of natural herbal remedies for sadness. They are very effective at alleviating the doom and gloom type of feeling. A natural herbal ingredient to cure depression and sadness is Ignatia amara. This ingredient comes from a tree that is mostly found in the Philippines, which has been proven by Doctors and Psychologists to be able to cure strong feelings of grief and depression. This natural herbal ingredient is very effective and most homeopathic remedies have it as an ingredient. Homeopathic remedies are often frowned upon by the medical field but lately Doctors from different parts of the Earth are providing evidence and scientific tests that concludes there is a basis and a foundation for homeopathy that homeopathic medicine does in fact work and are very effective.

Nat sulph is also another natural herbal ingredient that is very effective at relieving depression, sadness and grief. This herb is best suited to people that tend to cry and get easily emotional in movies and theatres. This natural herbal remedy is very effective also and very popular. Homeopathic remedies that relieves sadness and grief should have Nat Sulph.

Natural herbal remedies have come a long way. They were once treated as baloney and shunned away by the medical community but as new technology comes, more and more license Doctors and medical experts have come to conclude that natural herbal remedies does work. Natural herbal remedies are safe, non-addictive and very easy to use. They are a good alternative to prescription drugs with severe adverse effects. Rather than using prescription drugs and dealing with the adverse effects these drugs have, people should try natural herbal remedies first. There is really no reason for not trying them since they are very cheap, very effective and the popularity of natural herbal remedies or homeopathic medicine is becoming more and more popular.

Natural Medicine For Erectile Dysfunction

Erectile dysfunction is one of the prime causes of impotency and affects millions of men all over the world. It means inability to maintain or even attain an erection to perform or complete sexual act. There can be various reasons such as improper blood flow to the penis or may be in other parts of the body, surgery, substance abuse, operation, stress etc.

Medical science has advanced a lot and has provided us many medications to cure erectile dysfunction but these medications come with bad side effects. Moreover, it is quite likely that one has to take these medicines all his life therefore choosing natural medicines is a wise choice. So let us look what nature has to provide us for this cause of impotency.

Natural medicines for erectile dysfunction- A Healthy Choice

Ginseng

Red ginseng is a Korean herb that is known to cure erectile dysfunction and enhance penile rigidity. Ginseng enhances the synthesis of nitric oxide synthesis that promotes proper blood circulation (improper blood circulation is a prime cause of erectile dysfunction) before taking this natural medicine, you must consult your doctor as this herb may react with other drugs.

Horny Goat Weed

Horny goat weed is the best substitute for Viagra; this drug is known to be the age-old remedy for erectile dysfunction. As per latest studies, horny goat weed has icariin that works in a similar way as Viagra.

Pomegranate

Pomegranate provides various health benefits like lowering high blood pressure, preventing the chances of heart disease and cures erectile dysfunction as well. An age-old natural medicine for erectile dysfunction, modern research has also proved the effectiveness of pomegranate juice. Four to five glasses of this fruit juice must be consumed every week to get the desired result.

Arginine

Nitric oxide is responsible for a proper erectile functioning as it dilates the blood vessels of the penis. Arginine is one such compound that is naturally found in many foods and an increased consumption of such food can solve the problem. Food rich in arginine is red meat, nuts, spinach, seafood, and egg. If your diet is deficient in these foods, then include them as soon as possible. This food will act like natural medicine for this problem.

Ginkgo

Ginkgo is a wonderful herb to enhance sexual activities in both the genders. It improves blood circulation in the body, which leads to proper blood flow in the gentiles. If you are suffering from erectile inability then this is the best natural medicine that you can get.

Ashwagandha

Ashwagandha is an Indian herb, cures all types of sexual disorder, and is a powerful stimulant. It also calms down the nervous system and provides energy required to perform all bodily functions. Daily dose of Ashwagandha is good for the mind and body along with resolving the issue.

Choosing holistic way to treat erectile dysfunction is always a better option than prescription pills since they are without any side effect. However, it is recommended that you must consult your doctor before you start taking any of these natural medicines.

These natural remedies should be used in consultation with the expert. Since, some of these herbal remedies require appropriate consumption quantity that would depend on the various health factors differing person to person.

One should take due care while using natural remedies as lack of proper knowledge would lead to incorrect treatment causing unknown health issues. If you notice any symptoms on using these natural remedies, it is always best to rush to your physician for immediate treatment.

Natural remedies are always best when used in consultation with the experts. Go natural with herbal remedies and achieve the best of your health.

Apart from these natural remedies, one can also try natural herbal products such as VigorCare/Tentex Forte from Himalaya for curing erectile dysfunction without any side effects.

Online Herbs is the most reliable and leading online herbal store having over Satisfactory 5000+ customers globally. Our herbal products are safe, natural, simple and above all have no side effects with proven health benefits. Some of the top brands are Savesta, Himalaya Herbals, Olay Naturals and Dabur.

Natural Medicine for Diabetes

Diabetes: A Sneak Peek

Diabetes has of late become one of the most common ailments and a common epidemic affecting millions the world over. It may show up due to genetic disposition, obesity or improper diet thereby resulting in a multitude of complications and problems.

It is mainly of three types namely type 1, type 2 and gestational diabetes. The first type is most commonly found in children, the second is an adult-onset diabetes while the last develops during pregnancy.

6 Best Natural Medicines for Diabetes

1. Fenugreek Seeds: as per experimental and clinical research it has been found that fenugreek seeds are the most efficient natural remedies for diabetes. It works wonders in alleviating the symptoms of diabetes. It contains alkaloid trigonelline that helps to lower the level of blood sugar, coumarin and nicotinic acid. Consuming fenugreek seeds daily can significantly lower the level of blood sugar especially in those having type 2 diabetes.

2. Indian Blackberry: Commonly known as Jamun, it is an extraordinary plant where nearly every part of the plant including the berries, seeds, and leaves aids in controlling the level of blood sugar. This purple fruit contains incredible properties to cure diabetes. This natural medicine for diabetes has proven beneficial in lowering the level of blood sugar as well as improving the blood circulation.

3. Mushrooms: Diabetes patients can now consume tasty foods while simultaneously managing diabetes. As per a research it has been discovered that certain types of mushroom namely Maitake, Reishi and Agaricus blazei helps in keeping diabetes at bay.

4. Bitter Gourd: Bitter Gourd, commonly called Karela is one of the most effective natural remedies for diabetes. It helps to regulate the high levels of sugar that can turn lethal for diabetes. Its antioxidant and micro-nutrient properties make it worth to control diabetes.

5. Cinnamon: cinnamon is an effective natural medicine for diabetes. It helps in lowering blood sugar by aggregating the body's sensitivity towards insulin that is indeed crucial for diabetes. Cinnamon also helps in reducing cholesterol. By simply placing a stick of cinnamon in a cup of tea or coffee is a perfect way to add this herb in one's daily diet. Daily intake of 2 grams of cinnamon helps to treat type 2 diabetes.

6. Water: Drinking an adequate amount of water daily helps to solve most of the problems as it aids in washing away the unwanted toxins from the body as well as regulates the body temperature. It works wonders in managing diabetes. For best results, those having diabetes must drink at least 10-12 cups of water daily. This is one of the most inexpensive natural remedies for diabetes.

Following these natural medicines for diabetes in conjunction with lifestyle changes such as exercise and diet helps to beat diabetes naturally.

Apart from these natural medicines, one can also refer to natural remedies such as Meshashringi from Himalaya, Diabecon from Himalaya and Gymnema from Savesta that are also useful in treating diabetes.

Online Herbs is the most reliable and leading online herbal store having over Satisfactory 5000+ customers globally. Online Herbs offer customers a diverse range of herbal products from the best herbal brands worldwide such as Savesta, Himalaya Herbals, Olay Naturals, Dabur Products and other trusted brands.

Herbal Remedies for Curing Insomnia

Sleep is important for carrying out all our daily activities normally and the quality of sleep impacts deeply on our physical and mental health. People are gradually moving back to Ayurverdic medicines or herbal treatments for their effectives and lesser hazards than allopathic medicine. One reason why people are using herbal medicines is the fact that herbs strengthen our immune system and prepare the body to fight back against the ailment. Herbal medicine is preferred over allopathic medicines as the latter cannot be used for long-term-treatments as with time the body requires a higher dosage and potency to keep things normal. So it is safer and healthier to stick with herbal treatments.

1-Valerian

In ancient times, Romans and Greeks used Velerian or Valeriana Officinalis as a treatment for curing insomnia. It not only helps in sleeping better but is also used as a sedative and for treating various nervous disorders.

2-Jatamansi

It is from the same family of herbs as valerian, slightly better in the sense that Jatamansi is known to strengthen mind and for increasing awareness. Jatamansi herb or Spikenard is more commonly used in India, China and Nepal for treating stress, fatigue and insomnia. This powerful remedy can be used in the form of oil, scent, sedative and many other ailments including asthma, pharyngitis and a colicky stomach. Its effects are similar to those of antidepressants. Since it calms down the body and mind, you can doze off to a comfortable, restful sleep.

3-Ashwagandha

This herb is used to calm the mind. It's soothing and relaxing effect slowly puts you off to a relaxed sleep. Ashwagandha or winter cherry is one of the best herbs to be used for nurturing the mind. If you are suffering from cannot sleep anxiety, Ashwagandha is the right herb for you. It lets you forget your worries and you go into deep sleep even before you know it.

4-Gotu Kola

This herb is used to strengthen your antibodies, the immune system of your body. It also fortifies the adrenals. It is also famously used to treat ulcers, hepatitis, epilepsy, asthma, and diarrhea and enhance mental clarity.

5-Lavender

Probably the most commonly used and widely known herb for treating insomnia or tensed nerves is Lavender, in all forms. Drink tea made from lavender leaves, get a body massage with warm lavender oil and inhale its soothing scent; this superb herb is magic all the way.

If you are looking for things to help you sleep better, read this article. Various herbs can be used for treating even chronic cases of Insomnia and Jatamansi is one of the most powerful herbs that are known to treat insomnia for ages. This article explains its nature, use and contraindications.

The History of Chaga in Herbal Medicine

Chaga Mushroom Ancient and Vast History

Called the "Gift from God" or the "King of Herbs," the Chaga mushroom (Inonotus obliquus) has been respected for thousands of years throughout Russia, Korea, Eastern and Northern Europe, Northern United States, North Carolina mountains and Canada.

Since the 16th century Chaga has been used in folk and botanical medicine throughout Eastern Europe. A birch fungus, Chaga grows on living trunks of mature birch trees in cold climates.

The name Chaga (pronounced "cha-ga") originates from the Russian word for mushroom (czaga) which is derived from the word for fungus. In Norway Chaga (kreftkjuke') translates to "cancer polypore" in reference to its fungal appearance and alleged medicinal properties.

Use of Chaga in Chinese medicine dates back thousands of years where locals in the mountain region of Siberia drank Chaga tea daily, inhaled Chaga and used it topically (on the skin). Over time its popularity spread to the west of the Urai Mountains and Baltic regions of Eastern Europe.

Medicinal Mushrooms to Promote Health

The International Society for Mushroom Science (ISMS) suggest in their online article, "Products of medicinal mushrooms as a good source of dietary supplements," that mushrooms may be useful as nutraceuticals -- food or food products that provide health and medical benefits. "These compounds called 'mushroom nutriceuticals' exhibit either medicinal and/or tonic qualities and have immense potential as dietary supplements... " writes ISMS.

Research also suggests mushrooms, cultivated molds, mycelia and lichens may have antiviral, antimicrobial, anticancer, antihyperglycemic, cardioprotective, and anti-inflammatory properties.

Medicinal mushrooms are classified into two species: edible or extracted. Chaga is an extracted species. The extraction process is necessary to make at least some of the active components bioavailable, which is the extent a nutrient (or medication) can be used by the body.

Like all natural materials, whole mushrooms have a great deal of variability in quality and benefit. Single chemicals can have intense responses and with that, unwanted side effects.

"Nutriceuticals, which are extracted products, occupy a middle ground between these extremes and have proven to be very useful. However, to obtain a good quality and trustworthy product is of paramount importance." (ISM).

Potential Health Benefits of Chaga

Researchers in Japan and China have studied anticancer properties of the polysaccharides found in some mushrooms, including Chaga, and found the effects comparable to chemotherapy and radiation, only without side effects. Among the many beneficial properties in Chaga, the polysaccharides have been shown to have strong anti-inflammatory and immune balancing properties which may stimulate the body to produce natural killer (NK) cells. NK cells fight infections and battle tumor growth.

In 1958 researchers in Finland and Russia found Chaga may offer anticancer benefits for breast, liver uterine and gastric cancers as well as offer use in hypertension and diabetes. The Russian journal Vestnik Dermatologii i Venerologii reported in 1973 about the benefits of Chaga extract for psoriasis.

David Winston an herbalist and ethnobotanist with almost 40 years of training in Cherokee, Chinese and Western herbal traditions, suggests Chaga is the strongest anticancer medicinal mushroom available. And in 1968 Russian Nobel Prize laureate Alexandr Solzhenitsyn wrote about the medicinal use of Chaga in his semi-autobiographical novel Cancer Ward where he describes his experience in a hospital in Tashkent.

The medicinal properties of Chaga span centuries and across continents. Today its use in promoting health is backed by a long list of peer-reviewed scientific research.

Article sources:

Inonotus obliquus. (2012, October 31). In Wikipedia, The Free Encyclopedia. Retrieved 17:48, November 5, 2012,

Chang, S.T."Product of medicinal mushrooms as a good source of dietary supplements." International Society for Mushroom Science.

Called the "Gift from God" or the "King of Herbs," the Chaga mushroom (Inonotus obliquus) has been respected for thousands of years throughout Russia, Korea, Eastern and Northern Europe, Northern United States, North Carolina mountains and Canada.

Research suggests mushrooms may be useful as nutraceuticals, food or food products that provide health and medical benefits. Research also suggests mushrooms, cultivated molds, mycelia and lichens may have antiviral, antimicrobial, anticancer, antihyperglycemic, cardioprotective, and anti-inflammatory properties.

Herbs that May Help Lower Blood Pressure

Some herbs that easily found in our kitchen have great benefit to our health, such as;

Garlic – Researchers believe that garlic may lower blood pressure for 2-3 hours after it is consumed. It also has anti-clotting compounds that may lower the risk of clot formations. Garlic is very flavorful which means that you can use extra garlic as you prepare meals and reduce the amount of salt that you use while still retaining flavor. 

Turmeric – Turmeric is a yellow herb that is commonly used in Indian cooking. Its extract appears to have anti-inflammatory properties. It may also lower cholesterol and reduce the formation of clots in the arteries. Turmeric has high antioxidant levels that may improve blood flow and circulation while strengthening the blood vessels.

Ginger – Ginger is believed to reduce platelet clotting in the blood. This may reduce the risk for heart attack and stroke. It also may improve circulation and help blood to move more easily throughout the body. Many believe that ginger can relax the muscle surrounding blood vessels which can lead to lower blood pressure.

The most popular in my country is drinking tea with added a piece of ginger which can give a lot benefit to ones health.

About Herbal Medicine

Herbal medicine is the use of natural herbs such as leaves, flowers, roots, seeds, and berries for therapeutic purposes.

Ancient Egyptians and Chinese have been using herbal medicine long before history was recorded. Also, Native American and African cultures traditionally use natural herbs for their rituals and medications.

According to recent scientific studies, certain herbs are thought to actually have therapeutic effects due to their wide use among different cultures all over the world.

Once chemical analysis became available in the 19th century, scientists could now research, extract, and modify the natural ingredients inside of plants. Once this could be done, naturally, scientists began to create their own versions of these herbal ingredients.

Interest in herbal medicines began to decrease once scientists began to mass produce these herbal compounds in pharmaceuticals.

Even after this decline in interest, *0% of the world's population still relied on herbal medications for primary health care therapies, according to the World Health organization.

Side effects and cost have become a major criticism for these synthetic herbal compounds. So, once again, the interest increased in herbal medicines. And, in Germany, there are hundreds of plant-based medicines that are prescribed by 70% of German doctors.

There are many ingredients in the herbs used for medicinal purposes. But, the ingredients that cause the therapeutic effects are unknown. It is believed by many scientists that all of the ingredients all work together to for the ingredients to cause the therapeutic effects.

The habitat in which the plant grew can change the outcome of the success in herbal medicines. The soil, climate, and also bugs surrounding the herbal plants are all factors participating in the outcome for each user.

Herbal medicine has been used to treat a variety of different condition, such as asthma, eczema, PMS, headaches/migraines, fatigue, and plenty of others. And there are many popular herbs that are used worldwide for medicinal purposes.

Ginkgo is believed to improve judgment, and social function of people suffering from dementia and Alzheimer's disease.

Kava Kava is another common medicinal herb that is used as treatments for conditions like anxiety.

Another commonly used herb is Saw Palmetto. BPH (Benign Prostatic Hyperplasia) is a condition that over 2 million men in the United States use this herb to treat this condition. Flow measures and urinary symptoms are both believed to be improved due to the use of Saw Palmetto.

For an antidepressant effect, St. John's wort has been proven to improve depression symptoms in some controlled, clinical trials.

Valerian has been used by many people as a sleep-inducing agent and for the reduction of the "hangover feeling."

Even though these herbs have been used for medicinal purposes, they come with warning. Although it hasn't been proven, many commonly used herbs have been linked to serious conditions, such as liver damage, UV ray sensitivity, allergic reactions, bleeding time, metal poisoning, seizures, restlessness, and fatigue. So, you should consider these conditions before using herbal medicines.

If you are seeking relief from any type of condition from a natural source, you may want to research herbal medicine. Almost every drug store, and even some grocery stores, carries some type of herbal medicines. Before you start using these natural remedies, you should consult your doctor to make sure that it is safe for you to use.

Learn about herbal remedies as a way to improve memory at WaysToImproveMemory.com.

Natural Herbal Medicine

Have you ever tried a natural or herbal remedy to cure a condition or possibly for everyday usage? Some people think of herbal remedies are a ruse to lure people in and buy products. However now a days even medical doctors are realizing the benefits of natural herbal remedies. Herbs have been in use for over 5,000 years with several different cultures including Sumerian, Greek, Egyptian, Arabian, Roman, German, Swiss, and English.

The western culture has been using herbal medicine for thousands of years making herbalism one of the oldest forms of medicine. Additionally it is possibly one of the most widespread medicines with about 80% of the worlds population still using herbal medicine. Herbal medicine unlike conventional medicine is not only used for treatment of symptoms or conditions. Herbal medicine prevents diseases and illnesses, maintains proper daily body functioning and enhances mental attitude, appearance and performance. Herbal remedies can be used to help in areas such as digestion, respiratory, circulation, immune, endocrine, nervous system, detoxification, and externally for the skin, hair and nails. Herbal experimentation has been the basis for both Indian herbal medicine known as Ayurvedic and Chinese herbal medicine.

Chinese herbal medicine reflects Chinese belief that the universe is made up of energy called chi. Additionally human beings have an innate relationship with the world and environment surrounding them through chi; the human body is a small universe within itself made up of complex systems of energy and matter that works to maintain health of body and mind. Chinese herbal medicine is the primary therapeutic modality for internal medicine in China. This is used in conjunction with external modalities such as acupuncture, acupressure, massage, tai chi, meditation, dermabrasion and food therapy. With over 500 Chinese herbs, Traditional Chinese Medicine (TCM) combines herbs to create specific formulas to fit the individual patient.

Indian herbal medicine also known as Ayurvedic medicine and is the oldest organized system of medicine. Today we classify it as a complementary and alternative medicine but to Indians is known as the divine medicine due to its long history. Ayurvedic is grounded in the understanding that the universe and the body are composed of five great elements: Earth, Water, Fire, Air and Ether. Additionally Ayurveda stresses the importance of balance through three elemental energies. Everyone possesses these energies or doshas as they are known. These doshas are important because when they are balanced within the body, then you are healthy, but when they become imbalanced the body possesses diseases. Ayurveda stresses the importance of a healthy metabolic system, proper digestion, and proper excretion to lead to vitality. In addition exercise, yoga, meditation and massage maintain the external body. Therefore, Ayurvedic medicine addresses the body, mind and spirit as a whole for perfect health.

Herbal medicine no matter where it is being used derives from the earth's plants. A natural remedy can use any part of that plant, the root, the stem, the flower, the seeds, even the liquid inside the plant. This is why there are so many herbs that exist because from each plant there can be several different herbs extracted and several different uses as well. Herbal remedies come in all types of forms such as a pill, capsule, gel, ointment, cream, liquid, oil, or tea. Many common herbal remedies can be found right under our noses in our very own kitchens. Such as garlic, cinnamon, ginger, peppermint, tumeric, and chamomile tea. Herbal supplements can be taken singularly or mixed together to achieve a specific result. Common conditions that have found relief through herbal remedies include angina, arthritis, skin care, thyroid, urinary tract infections and many more. New products are coming out that help for additional problems such as smoking cessation, removing unwanted hair, and eliminating wrinkles.

The switch to herbal and natural medicine has been a long and slow process, however the population as a whole has shown a shift from traditional medicine with prescriptions and nasty side effects to natural, organic products. With more and more healthcare practitioners promoting more natural ways to relieve symptoms, herbal medicine is making its official debut into modern medicine. Why wait to go see a doctor to get a prescription that costs outrageous amounts of money that could cause them additional symptoms? Natural herbal remedies can be bought at the local store or you may already have it in your kitchen cabinet. So why not try a natural herbal remedy to treat your problem? It may change the way you live your life.

http://www.universalhealthinfo.com

By Sarah_Labdar

Alternative Cancer Treatment

Today there are many way of treatment to cure cancer in which people can choose to fight cancer. Most of these treatments have been used traditionally long time ago.

Aromatherapy: Aromatherapy utilizes essential oils and fragrant substances from a plant’s flowers, stalks, bar, roots, or leaves. These scents are released into the air, creating a calming environment to promote relaxation and relieve stress. Aromatherapy can be performed by a practitioner, but individuals may also use aromatherapy without a practitioner present. The fragrant oils are applied to the skin or added to bath water Aromatherapy is used to relieve stress but is also used to treat a variety of ailments, including infections, depression, insomnia, and high blood pressure. It is important for an individual to consult a doctor before determining the appropriate use for aromatherapy in an overall alternative cancer treatment or alternative treatment for another disease.

Acupuncture: This form of alternative cancer treatment derived from the Chinese and is one of the oldest therapies in the world. For the past 20 years, acupuncture has become more popular in the United States, and is being used alone or with conventional Western medicine as a way to control pain, reduce nausea, and help ailing patients who have chronic diseases. Acupuncture involves the insertion of very thin needles into the body at certain depths in specific areas of the body. Generally, the procedure is not painful, although some people have reported feeling a deep aching sensation when the needle reaches the correct depth within the body. Acupuncture sessions usually last about 30 minutes, and generally, a patient will have up to 12 total sessions. Anyone who is considering acupuncture as an alternative cancer treatment should talk to their doctor to determine if this is the best option for treatment. A doctor may also be able to recommend a qualified acupuncture practitioner.

Massage therapy: In an effort to relheve muscle tension and stress, massage therapy is performed on an individual by a practitioner who kneads the body’s muscle and soft tissue. Massage has been shown to alleviate pain, increase circulation, and promote overall well being. This alternative cancer treatment can be used in addition to other alternative cancer treatment options. However, it is important to consult a doctor to help seek out a licensed massage therapist.

Treating high blood pressure with Bile of Earth : Hempedu Bumi

Bile of Earth or Hempedu Bumi plant is also known by local as akar cerita. Hempedu Bumi plant abundantly found in China , India, Thailand and Malay island. Could be easily found at the peat soil. Hempedu Bumi is a herbal plant that grows vertically.

This seasonal herbaceous plant can grow until 70-90 cm heights. The upper part of the leaf is dark green in color while the lower part is light green in color, smooth and arranged. The leaf also oval in shape. The stem is green and has many branches.

Hempedu Bumi leaf can used as the remedy to lower the high blood pressure pressure, besides to cure diabetes, antiinflammation, antibacterial, antivirus, relieve fever and as the phlegm liquefier. It is also used to improve defecation, destroy the worms in digestive system and fasten the blood clotting.

The method to made it as the medicine is by braising the leaf to drink the water. The leaf can cure wound by grinding it and paste it at the wound. Chemical substances in the leaf can brake down the fat molecules that present at the blocked bloodstream that cause the blood pressure to increase. The braised leaf water that has bitter taste trigger it to brake down the lipids molecules.

However, the taste does not attract most of Malaysians. They are more interested to sweet and salty tastes. The excess of sweet and salty can lead to severe diseases but if we balance the tastes is much better for health. This plant also suitable for insects bites. The easiest method is take a few of the leaves and crush them. After that, rub them at the bitten place.

Hempedu Bumi is more popular in treating high blood pressure and fever. The usual method is take a few leaves and clean them. Then, immerse the leaves in warm water and wait until it becomes lukewarm. After that, drink the water. It is quite bitter, especially for those who first time drink the water. Bear in mind, drink once per day.

Hempedu Bumi is shown to be superior to Milk Thistle (Silymarin) in its liver protective and bile promoting properties.The active constituents,the andrographolides act as strong antioxidants, protecting the liver and digestive system. Laboratory and clinical trials have demonstrated its effectiveness in cases of toxic liver damage,poor liver function and hepatitis.

Green Tea The Alternative Remedies

Green tea the alternative remedies is not new to people living in the eastern countries. Green tea is one of the popular drinks in eastern culture especially for people in rural area in beside traditional tea. Green tea is a type of tea made solely with the leaves of Camellia sinensis that has undergone minimal oxidation during processing.

Green tea is palest in color, generally light green or yellow and after the tea leaves are picked, the green tea leaves, they undergo lightly process to prevent some natural changes from taking place such as auto –oxidation catalyzed by enzymes present in the freshly plucked leaves. If allow this oxidation would convert the tea progress to Oolong and then the black tea. Light steaming will prevents this oxidation thus preserved the natural antioxidants in the leaves, this result is green tea.

Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East. Green tea has become more widespread in the West, where black tea is traditionally consumed. Many varieties of green tea have been created in countries where it is grown. These varieties can differ substantially due to variable growing conditions, processing and harvesting time.
Green tea become popular in the West after scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent.

University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Green tea can be used as the alternative remedies for infection, cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease and impaired immune function. The ability of green tea act as alternative remedies is in the fact that it is rich in catechin polyphenols, particularly epigallocatechin gallate. Epigallocatechin gallate is a powerful anti-oxidant besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots.

The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke. Drink Green tea also is good for healthy teeth and gums because the ability green tea to help reduce symptoms of periodontal disease may be due to the presence of the antioxidant catechin.

Previous research has demonstrated antioxidants' ability to reduce inflammation in the body, and the indicators of periodontal disease measured in this study, PD, CAL and BOP, suggest the existence of an inflammatory response to periodontal bacteria in the mouth. By interfering with the body's inflammatory response to periodontal bacteria, green tea may actually help promote periodontal health, and ward off further disease.

Periodontal disease is a chronic inflammatory disease that affects the gums and bone supporting the teeth, and has been associated with the progression of other diseases such as cardiovascular disease and diabetes.

Periodontists believe that maintaining healthy gums is absolutely critical to maintaining a healthy body," says Dr. David Cochran, DDS, PhD, President of the AAP and Chair of the Department of Periodontics at the University of Texas Health Science Center at San Antonio. "That is why it is so important to find simple ways to boost periodontal health, such as regularly drinking green tea – something already known to possess certain health-related benefits."

Thus try green tea today and feel the different .

Kacip Fatimah or Labisa Pumila Improve Women Health

Kacip Fatimah is traditionally used to maintain a healthy female reproductive system, to help tighten and lubricate, and to enhance sexual function.
Kacip Fatimah is rich in phytoestrogen and isoflavones, that may ease menopausal symptoms. Oak Gall is rich in antioxidants and is traditionally used as postpartum care to tighten the reproductive system.


Kacip Fatimah has been traditionally used by the Malay women for many generations in childbirth in inducing and eases delivery, as a post partum medication to help contract the birth channel, to regain body strength, regulate menstrual cycle and avoid painful or difficult menstration, and to alleviate menopausal symptoms. The plant is traditionally boiled and the water extraction is taken as a drink.


Other traditional uses include treating dysentery, rheumatism, and gennoehoea. It is also used as antiflatulence by helping to drive away and prevent the formation of gas. The plant will also help to firm and tone the abdominal muscles. Scientific studies have established that the medicinal properties and biological activities of Kacip Fatimah are due to the presence of phyto-estrogen (plant estrogen) that is naturally found in the plant.

While being used by the indigenous people of Malay the Kacip Fatimah plant were usually boiled and the water soluble extract was taken as drink. Interest had recently been shown in the herbal preparation to determine its mode of action and potential pharmacological application. In the mean time commercial preparations as can drinks have been marketed without knowledge of the mode of action potential toxicity and side effects. Because it is given to women post-partum, the possibility of it being a phyoestrogen was considered highly likely.

Recent studies in the Institute for Medical Research, the water extracts of Kacip Fatimah were able to displace estradiol binding to antibodies raised against estradiol, making it similar to other estrogens such as estrone and estriol. Binding to estrogen receptors are being investigated.

Other claimed traditional uses of the Kacip Fatimah plant include using it to effectively treat dysentery, rheumatism and gonorrhea. It is also used as anti-flatulence by helping drive away and preventing the formation of gas. By cleansing and avoiding painful or difficult menstruation it is used as an anti-dysmenorrheal. This plant will also help to firm and tone the abdominal muscles. All these properties and biological activity is due to the presence of phytoestrogens that is naturally found in the plant.

Herbal Remedies For High Blood Pressure- Java Tea

High blood pressure (HBP) is a serious condition that can lead to coronary heart disease, heart failure,stroke,kidney failure, and other health problems. "Blood pressure" is the force of blood pushing against the walls of the arteries as the heart pumps out blood. If this pressure rises and stays high over time, it can damage the body in many ways.

About 1 in 3 adults in the United States has HBP. HBP itself usually has no symptoms. You can have it for years without knowing it. During this time, though, it can damage the heart, blood vessels, kidneys, and other parts of your body.

This is why knowing your blood pressure numbers is important, even when you're feeling fine. If your blood pressure is normal, you can work with your health care team to keep it that way. If your blood pressure is too high, you need treatment to prevent damage to your body's organs.

Java Tea a herbal remedies that have been used traditional to cure high blood pressure in Asia.Java Tea has long been used in traditional medicine in South East Asia.

It is believed to have antiallergic, antihypertensive, antiinflammatory and diuretic properties. It is used as a remedy for arteriosclerosis (capillary and circulatory disorders), kidney stones and nephritis. It is also used traditonally for treating gout, diabetes and rheumatism. The leaves are also used as a diuretic and for treating catarrh of the bladder. A decoction prepared from the plant is used to eliminate stones in the bladder.

Java Tea (Orthosiphon Stamineus) is a medicinal herb trusted for many centuries for treating ailments of the kidney, bladder stone, urinary tract infection, liver and bladder problems, diabetes, rheumatism and gout. It is also used to reduce cholesterol and blood pressure.

Java Tea has a mild diuretic action, useful for flushing the kidneys and urinary tract. It also relieves spasms of the smooth muscle in the walls of the internal organs, making it valuable for gallbladder problems. Researchers have found it to be mildly antiseptic as well.

Java Tea began to interest researchers as early as the beginning of the 20th century when this plant was introduced to Europe where it became a popular herbal tea.

Scientific research on Java Tea has begun since 1970 (Van der Venn: Pharmaceutisch Weekblad), (Schmidt and Bos, Walter de Gruyter & Co., Berlin/New York: Volatile of Orthosiphon Stamineus Benth, Progress in Essential Oil Research), (Massuda T: A Highly Oxygenerated Diterpene From Orthosiphon Stamineus, Tetrahedron Letter).

In Malaysia, research institutes such as the Institute of Medical Research and the Kuala Lumpur Hospital of the Malaysian Health Ministry are participating actively in conducting clinical study to prove the efficacy of Java Tea in treating kidney stone disease. The School of Pharmaceutical Sciences,Universiti Sains Malaysia contributes to the scientific research and development of Java Tea by conducting the extraction, quality control, standardization, pharmacological and formulation research.

In Japan, in a study on the antihypertensive substance in the leaves of Java Tea by the Faculty of Pharmacy and Pharmaceutical Sciences, Fukuyama University, exhibited a continuous decrease in systolic blood pressure, a decrease in cardiac output and diuretic action in conscious stroke-prone hypertensive rats.

In Indonesia, the National Cardiovascular Center, has conducted a clinical observation on the effectiveness of the consumption of Java Tea traditional medicine by the wide population in treating hypertension.

The Java Tea Tree

Avocados

Avocados is natural rich source of Vitamin E and a good source of potassium.It has useful amounts of vitamin B6 and also supply vitamin C, riboflavin and manganese. Vitamin C and Vitamin E are both antioxidant and therefore can help to prevent the free radical damage that might lead to certain cancers.

Potassium helps to control blood pressure as well as maintain a regular heart beat and a healthy nervous system. Vitamin B6 is important for the normal functioning of the nervous system.Low level of vitamin B6 may also be associated with morning sickness.

Avocados have high content of monounsaturated fatty acid, which taught to lover blood cholesterol level. However the weight watchers should beware because avocados may contain up to 400 calories per fruit.

The avocados also has the highest protein content of any fruit.Unlike most fruits, avocados start to ripen only when they have been cut from the tree. Thus, if you buy an unripe avocados, store it at room temperature for few days.

The avocado is also called the 'alligator pear' because of the color and texture of the leather-like skin. Depending on the variety, avocados can weigh anything from 8 ounces to 3 pounds!. The avocado flesh is hard when harvested and takes about six to nine days to ripen and soften to a buttery texture. It tastes like a cross between a hard-boiled egg yolk and butter.

Like banana, the density of avocado flesh is filling and acts as a digestible slow-burning fuel, providing energy for growing children. Because of its high carbohydrates and protein content, mashed avocado is the perfect nourishing food for babies who are beginning to take solids.

Avocado is a fruit that is often avoided because of its high fats content. Together with that perception, the numerous health benefits are also overlooked. It's time we take a good look at some of the healing virtues of this fruit:

Bad Breath: The avocado is one of the best natural mouth wash and a remedy for bad breath. It is effective in removing intestinal putrefactions or decomposition which are the real cause of a coated tongue and this unpleasant condition.

Beauty Aid: The oil extracted is widely used in preparation of beauty products. These include creams, cleansers and moisturizers to prevent the ageing effect of dehydration; bath oils, shampoos, scalp conditioner and hair tonic.

Cholesterol: An avocado contains oleic and linoleic acids that are effective in lowering the LDL cholesterol and increasing the healthy HDL cholesterol.

Alfalfa - The Father of All Food

Alfalfa known as the 'Father of all Food' received its name from the Arabs of Persia centuries ago.

Alfalfa leaves and sprouting seeds have been used for thousands of years as a nutritive tonic. Originally native to Asia, the herb was imported into the West by Darius, King of Persia (550-486 BC) during his battles in Greece. Roman writers are amongst those who commended it for its therapeutic actions.


Uses of Alfalfa
Alfalfa has therapeutic uses as both food and medicine. It is rich in vitamins, particularly A, B and C and also Vitamin K. It is believed to contain a higher mineral content than most grains and is a natural source of calcium, potassium, magnesium and phosphorus. Alfalfa has therapeutic uses for a wide range of conditions.

These include:

Digestive System

As a tonic for the digestive system, increasing vitality. It can stimulate appetite and promote weight gain in anorexia. Also may aid weight gain after surgical operation. Stimulates peristalsis of the bowel and reduces constipation. May alleviate dyspepsia, and be helpful in treating chronic ulcers. Is believed to support the liver and alleviate anaemia. Has been used traditionally in South Africa for its anti-diabetic activity. It may be helpful in the treatment of insulin-dependent diabetes.

Joints and Bones and Skin

• Its high mineral content promotes healthy bones and teeth.
• The high Chlorophyll content is believed to encourage the growth of connective tissue, beneficial in diseases such as arthritis.
• Plant contents may aid tissue repair and be useful in the healing of wounds, varicose ulcers and abscesses.

Chlorella - The Age Fighter

Chlorella is a single celled fresh water algae with a history dating back more than two billion years. Chlorella is the most researche algae in the world and it has been studied by the Rockfeler Foundation, Carnegie Institute and NASA.

Chlorella is truly a natural food, whole, pure and complete. Called as Nature's Healer for its positive effects on health, the chlorophyll in chlorella help human body as useful blood builder which improve red blood cell count and corrects anemia.

Chlorella known as richest source of chlorophyll and as high as 7% of its total weigh. This led some to call chlorella the supreme whole food concertrate.Chlorella is by far is the richest source of chlorophyll avaiable for the human body.

Known as the most powerful cleansing agent found in nature, chlorophyll detoxifies the bowels, liver, kidney and bloodstream. It normalize the beneficial bowel flora, stimulates tissue regeneration and speeds the healing wounds and burns. It also assists in digestion, control calcium in the body and increase iron absorption. It best known for its deodorant properties.

How Aloe Vera is Useful for Us in Our Daily Life

A famous usual curer, Aloe Vera has been planning use of externally for thousands of years on demolish by fire, scratches and cuts. Recently, investigators have originated that the aloe mucilaginous polysaccharides could turn out to be steady and drag out from the raw and fresh plant, in the course of a cautious freeze aeration procedure, which jumbles the enzymes, mineral salts and irritants bring into life form in the raw and fresh Aloe Vera plant. All the way through this technique, the compensations make longer far beyond its previous skin-healing possessions. Citizens with harsh digestive disorder are easing indications in a way they by no means charged credible - not comprising drugs and their dangerous and harming side effects. The aloe mucilaginous polysaccharide molecule reinstates to fitness inside.

Aloe Vera has been a very important part of human beings medicine container for more than four thousand years. It is on purpose to have brought about in muggy Africa where on earth it was made use of to take care of deadly projectile wound. From there it inspired from area to area to all the main civilizations and quickly developed into well known for its amazing healing powers. Aloe plant apparatus are expansively renowned for their uses in folk prescriptions, mostly for their capacity to give support to healing of unimportant coetaneous wound and for protection of skin cells. More than a few in vitro educations have uncovered Aloe substance incite the fibroblast and epithelial cell improvement and influence lection like respond in protected cells concerned in skin damage repair measures.

In our up to date education, we extensively scrutinized Aloe resources taken out from all the leaves and solid filets for their qualified special effects on beginning of promulgation in fibroblast cells and in support of the Aloe mucilaginous polysaccharides, in elements like neuron. Aloe gel resources were originated to enhance making in deferral treated cells like neuron to a superior level than that observed in equally cured fibroblast cells in momentary cultures. In very old cultures cells are healed not more than one time.

Aloe resources conserved both cells feasibility at different dosage of Aloe. This education discloses for the first time that to some extent purified resources in Aloe extracts can give confidence to the development of cells like neuron in vitro, consequently expanding the enormous selection of cells that are tremendously reactive with Aloe resources.

Herbal Stress Relief

In modern life, stress is something we must deal with on an almost daily basis. Whether we’re worried about work, family, finances or major calamities such as terrorism and Global Warming, there are certainly ample reasons to be stressed. It’s also an established fact that medications for dealing with that stress can be both expensive and have long-term negative side effects. So, what are the alternatives? Thankfully there are plenty of useful herbs for stress relief.

Try a Natural Remedy

Herbal stress relief remedies like any other medication is not a quick fix. To obtain optimum benefit from them they need to be taken over several months however in the long run you will see that they are far better than pharmaceuticals.

First there is Valerian; it will help you to sleep, and it prevents panic attacks from overwhelming you. Then there are Hops (an ingredient in beer), which eases stress, nervousness and restlessness. A rather odd side-effect of hops is that they decrease your desire for alcohol!

You have probably quite often heard someone suggest a nice cup of tea to help relax you. Well, in the case of Chamomile they are correct as it is a very gentle stress reliever and it also helps you to relax. Then there is green tea which is a great stress reliever as it contains Theanine which helps you to relax and is a natural mild tranquilizer.

Ginseng does an excellent job at reducing stress and it also fights off mental fatigue, reduces irritability, and improves the nervous system.

Various members of the mint family are known to be natural stress reducers. Lemon balm has quite a calming effect as it reduces mood swings and also helps with better sleep.

You might find this one a bit odd to be on a list of herbal stress relief for humans however catnip is quite effective in reducing stress and helping you stay calm.

Ashwagandha is something many people won’t have heard of but it’s a great herbal remedy for helping you to deal with fatigue and it also works as an anti-inflammatory. When you’re stressed, you can sometimes suffer inflammation throughout your body therefore Ashwagandha offers quite holistic herbal stress relief. Keeping inflammation under control can also help you to feel less stressed.

In the Far East natural herbal remedies have been used for centuries. Of all things, the bark from a Cork tree has been long known to help relieve stress. Often it is combined with Magnolia Officinalis bark which helps with anxiety. Next, from Europe, Goldenroot (also known as Roseroot) is very good at easing the symptoms of depression and is also used as a mild sedative. As a side benefit, it helps to relieve fatigue.

Of course, not all herbal stress relief is confined to Europe and Asia. Out among the Polynesians of the Pacific is the Kava Kava root.

For centuries, they have used it as a means of reducing stress and for simple relaxation. Another excellent means of calming your nerves and reducing worry is to take Vitexin. Vitexin is extracted from the Passion Flower and is now sold as a herbal remedy. One little caveat on Vitexin, be sure any pills you buy are between three and four percent Vitexin as this is the recommended dose.

As you can see there is quite a choice when it comes to herbal stress relief remedies no matter how it may manifests in physical and mental symptoms. Simply follow the recommended dosage for any of the herbal stress remedies and you will quickly find that they are quite worthwhile.

Happy New Year 2009

Happy New Year 2009

Fish Therapy

Fish therapy is becoming more and more popular in Asia today. The fishes are called Garra Rufa and they originated from a hot spring near Kangal in Turkey where they were first discovered for their healing power. They are also called ‘Doctor Fish’ as these fishes help in easing the symptoms of those suffering from skin conditions such as psoriasis and eczema. They actually nibble away your scaly and dead skin, leaving your skin smooth and glowing healty skin.

It is a good treatment for those who suffer from psoriasis or eczema and over time is said to cure these patients completely of their ailments. The secret of the Garra Rufa lies in their saliva which contains a certain enzyme that is good for the skin!.

The fish strike and lick the plaques of the skin disorders, which have been softened by the warm water. This clears away the plaque scales, causing minor bleeding, and exposing the lesion to the water. This may also cause drainage of pus in patients with abscesses. The Garra Rufa prefer to attack diseased rather then healthy skin simply because it is easier to nibble at it.

The fish nibbles at the diseased skin area, the upper skin layer is completely removed. At the same time the fish leave traces of their saliva on your skin, which results in Skin Renewal and Re-growth and normalisation of the affected area of skin. This process is absolutely free of pain. You simply feel a pleasant tickling on the skin to which you will get used to, very fast. These fish have no teeth, clear up the scared Skin through the actions of their mouth without causing any pain to the patients. Patients feel their skin becoming smooth. It is necessary to bath with the fish for two hours at a time each day, for 21 days to achieve the best result.